New Mama, New Baby
“Samantha has created an inviting space to come together with other mamas and babies seeking connection and support. Whether I have just needed to get out of the house, or am wanting to share with others in the joys and pains of motherhood, I know this group is here with open arms. Samantha also offers gentle movements during this time and leads the group in a warm and welcoming manner. I’m so happy to have found this community and look forward to connecting each week!”
MONDAYS AT MASJAH STUDIOS
10:30-11:30AM
Donation Based || Come as you are
Radiant Renewal
✨ Flow. Heal. Sip. Reconnect. ✨
Join Sam for a full-body experience of vitality and renewal.
We’ll start with soulful movement, opening the body and gently releasing tension. Settle into deeper awareness, as you receive Reiki energy —a nurturing reset that clears energetic blockages and invites deep inner peace. 💫
To ground all that goodness? A vibrant, cold-pressed fresh juice, rich in enzymes, antioxidants, and life force.
Because how we nourish ourselves matters. Juice isn't just refreshing—it's energizing, detoxifying, and helps the body absorb every bit of that post-class glow from the inside out.
Expect to leave feeling lighter, brighter, and more connected—to yourself, your body, and your breath. Move with intention & heal with purpose. Nourish with freshness & come just as you are.
Community Yoga and Harwich Health Fair
Join me for a gentle, slow paced trauma informed yoga class. Whether you’re new to yoga or have been practicing for a while this class will make you feel refreshed and energized for the day ahead! Stick around after to learn from incredible health and wellness organizations available in the community. Yoga starts before the event begins — 10AM-11:00AM <3